Coming off of the runaway success of Omnivore’s Dilemma, Michael Pollan has just published a logical sequel — In Defense of Food: An Eater’s Manifesto. His new book tells us what to eat, what not to eat, and how to stay healthy. Generally speaking, his advice can be boiled down to a few words: “Eat food. Not too much. Mostly plants.” But there is obviously much more to it than that. To fill in the gaps, you can buy the book or listen to two recent interviews with Pollan:
1.) The Leonard Lopate Show (January 9) : MP3 – iTunes – Feed – Web Site
2.) Science Friday (January 4): MP3 – iTunes – Feed – Web Site
I knew this was going to follow, it just had to