Since the late 1990’s, Alain de BotÂton has been breakÂing down difÂfiÂcult philoÂsophÂiÂcal and litÂerÂary ideas and seeÂing how they apply to peoÂple’s everyÂday lives. He did this with his 1997 bestÂseller, How Proust Can Change Your Life. And he took things a step furÂther with his teleÂviÂsion series called PhiÂlosÂoÂphy: A Guide to HapÂpiÂness. The episode above delves into NietÂzsche’s belief that hapÂpiÂness only comes about with great effort and hardÂship. In the remainÂing five episodes, de BotÂton gets into Socrates on self conÂfiÂdence, Seneca on anger, EpiÂcuÂrus on hapÂpiÂness, MonÂtaigne on self-esteem, and SchopenÂhauer on love. Each episode runs about 25 minÂutes. You can also find all six episodes neatÂly disÂplayed on one page here.
