Creativity, Flow and the Source of Happiness

Speaking at the TED Conference, famed psychologist Mihaly Czikszentmihalyi asks what’s the source of happiness? And his answer comes down to this: Beyond a certain point (and it’s not very far), money doesn’t affect happiness too much. Rather, as his research shows, we tend to be most happy when we get immersed, almost lost in, being creative and performing at our best. It’s an ecstatic state that he calls “flow.” The video runs about 19 minutes, and is well worth your time. Some book titles worth checking out include: Flow: The Psychology of Optimal Experience or Finding Flow: The Psychology of Engagement with Everyday Life.

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  • I think you are only truly happy when you are following Jehovah God.
  • John Pearce
    As for Jehova God - I think it is much more (maybe but not necessairily also) about self-realisation, action to improve yourself and most importantly creativity in helping us all develop joy in our interdependence - the true flow?
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    Open Culture editor Dan Colman scours the web for the best cultural and educational media. He finds the books you want, the classes you need, and plenty of enlightenment in between.