Sapolsky Breaks Down Depression

Robert Sapolsky, a Stanford biologist, is currently one of the most publicly accessible science writers in the country, perhaps best known for his book on stress, Why Zebras Don’t Get Ulcers. In the lecture above, Sapolsky takes a hard look at depression. The topic is a little heavy. I’ll grant that. But, it’s also important. As Sapolsky is quick to point out, depression is pervasive and getting worse. Currently, it’s the 4th greatest cause of disability worldwide, and it will soon become the 2nd. For Sapolsky, depression is deeply biological; it is rooted in biology, just like, say, diabetes. Here, you will see how depression changes the body. When depressed, our brains function differently while sleeping, our stress response goes way up 24/7, our biochemistry levels change, etc. Given the pervasiveness of depression, this video is well worth a watch.

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by Dan Colman | Permalink | Comments (2) |

Comments (2)
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  1. Gardner Monk says . . . | December 17, 2009 / 8:24 am

    If the biochem of the body contributes to depression then it can be changed. A boon for the drug companies no?

    Don’t believe it for a minute.

  2. Leisureguy says . . . | December 18, 2009 / 12:39 pm

    It seems strange to hold the position, as Gardner Monk apparently does, that depression cannot have biochemical origins because, if it did, drug companies might be able to treat it. I’m trying to figure out this statement. I guess the idea that any cause drug companies can treat cannot, ipso facto, be the true cause. That position seems quite odd to me.

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    Open Culture editor Dan Colman scours the web for the best educational media. He finds the free courses and audio books you need, the language lessons & movies you want, and plenty of enlightenment in between.

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