If you’re looking for some quick insight into Michael Pollan’s bestselling work on food and “our national eating disorder” (The Omnivore’s Dilemma, In Defense of Food, Food Rules, etc.), then you’ll want to spend some time with his 15 minute talk presented at Pop! Tech 2009. The talk gets down to a timely set of questions. How can we, as individuals, eat better? How can we improve our health? And how can we make our food supply more “green” and sustainable. Pollan gives you a quick taste of his thinking here and offers five takeaway tips. Watch above, or download his talk in video or audio from this page.