Those who harbor a deep-seated fear of the water may want to look for other methods of stress relief than BBC Earth’s relaxing 10-hour video loops, but everyone else is encouraged to take a dip in these stunning natural worlds, presented without commentary or background music.
As in most compelling nature documentaries, non-human creatures loom large, but unlike such BBC Earth offerings as Creepiest Insect Moments or Ants Attack Termite Mounds, there’s a benign, live-and-let-live vibe to the proceedings.
Unsurprisingly, the photography is breathtaking, and the uses of these marathon-length portraits are manifold: meditation tool, sleep aid, child soother, social media decompressor, travelogue, and—less calmingly—call to action.
Science tells us that many of these life forms, and the ocean in which they dwell, are in serious danger, thanks to decades of human disregard for the environment. This is an opportunity to immerse ourselves in what we stand to lose while it’s still possible to do something about it.
If that thought seems too depressing, there’s also strong scientific evidence that nature documentaries such as these promote increased feelings of wellbeing
What are you waiting for?
Ayun Halliday is an author, illustrator, theater maker and Chief Primatologist of the East Village Inky zine. Join her in NYC on Monday, November 4 when her monthly book-based variety show, Necromancers of the Public Domain celebrates Louise Jordan Miln’s “Wooings and Weddings in Many Climes (1900). Follow her @AyunHalliday.