BirdCast: You Can Now Forecast the Migration of Birds Across the U.S. Just Like the Weather

We talk about the weath­er more often than we talk about most things, oth­er nat­ur­al phe­nom­e­na includ­ed. We cer­tain­ly talk about the weath­er more often than we talk about birds, much to the dis­ap­point­ment of ornitho­log­i­cal enthu­si­asts. This could be down to the com­par­a­tive robust­ness of weath­er pre­dic­tion, both as a tra­di­tion and as a dai­ly tech­no­log­i­cal pres­ence in our lives. We can hard­ly avoid see­ing the weath­er fore­cast, but when was the last time you checked the bird fore­cast? Such a thing does, in fact, exist, though it’s only come into exis­tence recent­ly, in the form of Bird­cast, which pro­vides “real-time pre­dic­tions of bird migra­tions: when they migrate, where they migrate, and how far they will be fly­ing.”

Devel­oped by Col­orado State Uni­ver­si­ty and the Cor­nell Lab of Ornithol­o­gy, Bird­Cast offers both live bird migra­tion maps and bird fore­cast migra­tion maps for the Unit­ed States. “These fore­casts come from mod­els trained on the last 23 years of bird move­ments in the atmos­phere as detect­ed by the US NEXRAD weath­er sur­veil­lance radar net­work,” says Bird­Cast’s web site.

Unprece­dent­ed in both the kind of infor­ma­tion they pro­vide and the detail in which they pro­vide it, “these bird migra­tion maps rep­re­sent­ed the cul­mi­na­tion of a 20-year long vision, so too the begin­nings of new inspi­ra­tion for the next gen­er­a­tion of bird migra­tion research, out­reach and edu­ca­tion, and appli­ca­tion.”

You can learn more about the devel­op­ment and work­ings of Bird­Cast in the record­ed webi­nar below, fea­tur­ing research asso­ciate Adri­aan Dok­ter and Julia Wang, leader of the Lights Out project, which aims to get Amer­i­cans spend­ing more time in just such a state. “Every spring and fall, bil­lions of birds migrate through the US, most­ly under the cov­er of dark­ness,” says its sec­tion of Bird­Cast’s site. “This mass move­ment of birds must con­tend with a dra­mat­i­cal­ly increas­ing but still large­ly unrec­og­nized threat: light pol­lu­tion.” The goal is “turn­ing off unnec­es­sary light­ing dur­ing crit­i­cal migra­tion peri­ods,” and with spring hav­ing begun last week­end, we now find our­selves in just such a peri­od. Luck­i­ly, our fine feath­ered friends should­n’t be dis­turbed by the glow of the Bird­Cast map on your screen. View live Bird­Cast maps here.

via Kot­tke

Relat­ed Con­tent:

Explore an Inter­ac­tive Ver­sion of The Wall of Birds, a 2,500 Square-Foot Mur­al That Doc­u­ments the Evo­lu­tion of Birds Over 375 Mil­lion Years

What Kind of Bird Is That?: A Free App From Cor­nell Will Give You the Answer

Cor­nell Launch­es Archive of 150,000 Bird Calls and Ani­mal Sounds, with Record­ings Going Back to 1929

Watch “The “Art of Fly­ing,” a Short Film Cap­tur­ing the Won­drous Mur­mu­ra­tions of the Com­mon Star­ling

Based in Seoul, Col­in Mar­shall writes and broad­casts on cities, lan­guage, and cul­ture. His projects include the Sub­stack newslet­ter Books on Cities, the book The State­less City: a Walk through 21st-Cen­tu­ry Los Ange­les and the video series The City in Cin­e­ma. Fol­low him on Twit­ter at @colinmarshall or on Face­book.

How Sounds Are Faked For Nature Documentaries: Meet the Artists Who Create the Sounds of Fish, Spiders, Orangutans, Mushrooms & More

We think of nature doc­u­men­taries as pri­mar­i­ly visu­al works. As well we prob­a­bly should, giv­en the count­less, most­ly dull and uncom­fort­able hours spent in the field they demand of their pho­tog­ra­phy crews. But what comes to mind when we imag­ine the sound of nature doc­u­men­taries — apart, of course, from the voice of David Atten­bor­ough? Lis­ten close­ly dur­ing the breaks in his nar­ra­tion of such hit nature series as Plan­et Earth or Our Plan­et, and you’ll hear all man­ner of sounds: the sound of sharks swim­ming, of orang­utans chew­ing, of spi­ders shoot­ing their webs, of mush­rooms sprout­ing. Hang on — mush­rooms sprout­ing?

Nature doc­u­men­taries, as nar­ra­tor Abby Tang says in the Insid­er video above, are full of “sounds that would either be impos­si­ble to cap­ture, or ones that are straight-up made up.” In this they dif­fer lit­tle from script­ed films, whose actu­al shoots usu­al­ly man­age to record only the actors’ dia­logue, if that.

Work­ing in the wild, far indeed from any stu­dio, nature doc­u­men­tar­i­ans “might actu­al­ly be shoot­ing a sub­ject mat­ter that’s across a val­ley, or they’ll cap­ture objects nor­mal­ly too small to have a reg­is­tered noise to it.” Hence the need for a cat­e­go­ry of pro­fes­sion­als pre­vi­ous­ly fea­tured here on Open Cul­ture: foley artists, those inven­tive cre­ators of foot­steps, door-knocks, punch­es, sword-unsheath­ings, and all the oth­er sounds view­ers expect to hear.

Here foley artist Richard Hin­ton demon­strates his meth­ods for breath­ing son­ic life into a range of nature scenes. A shoal of mack­er­el? Old mag­net­ic audio tape sloshed around in a tub of water. The vibra­tions of a spi­der­web? A slinky, held per­ilous­ly close to the micro­phone. The north­ern lights? A pair of cym­bals and a set of wind chimes. Often, just the right sound emerges from those of two dis­tinct objects lay­ered togeth­er, a prin­ci­ple known to foley artists since the ear­ly days of radio dra­ma. In fact, though foley sounds today go through a fair bit of dig­i­tal edit­ing and pro­cess­ing to make them more con­vinc­ing, the tools and tech­niques used to pro­duce them have changed lit­tle since those days. The next time you watch a bear onscreen open its eyes after months-long hiber­na­tion, con­sid­er the pos­si­bil­i­ty that you’re hear­ing an Eng­lish­man mak­ing nois­es with scraps of fur and his mouth.

Relat­ed Con­tent:

Watch 50 Hours of Nature Sound­scapes from the BBC: Sci­en­tif­i­cal­ly Proven to Ease Stress and Pro­mote Hap­pi­ness & Awe

Chill Out to 70 Hours of Ocean­scape Nature Videos Filmed by BBC Earth

Watch­ing Nature Doc­u­men­taries Can Pro­duce “Real Hap­pi­ness,” Finds a Study from the BBC and UC-Berke­ley

How the Sounds You Hear in Movies Are Real­ly Made: Dis­cov­er the Mag­ic of “Foley Artists”

How the Sound Effects on 1930s Radio Shows Were Made: An Inside Look

Based in Seoul, Col­in Mar­shall writes and broad­casts on cities, lan­guage, and cul­ture. His projects include the Sub­stack newslet­ter Books on Cities, the book The State­less City: a Walk through 21st-Cen­tu­ry Los Ange­les and the video series The City in Cin­e­ma. Fol­low him on Twit­ter at @colinmarshall or on Face­book.

Explore a New Archive of 2,200 Historical Wildlife Illustrations (1916–1965): Courtesy of The Wildlife Conservation Society

Between the 1910s and the 1960s, a nature-lover with a sure artis­tic hand and a yen to see the world could have done much worse than sign­ing on with the Wildlife Con­ser­va­tion Soci­ety. Dur­ing those decades, when the WCS was known as the New York Zoo­log­i­cal Soci­ety, its “Depart­ment of Trop­i­cal Research (DTR), led by William Beebe, con­duct­ed dozens of eco­log­i­cal expe­di­tions across trop­i­cal ter­res­tri­al and marine locales,” says the orga­ni­za­tion’s web site. This long-term project brought togeth­er both sci­en­tists and artists, who “par­tic­i­pat­ed in field work and col­lab­o­rat­ed close­ly with DTR sci­en­tists to cre­ate their illus­tra­tions.”

Now the fruits of those artis­tic-sci­en­tif­ic labors have come avail­able in a free online archive con­tain­ing “just over 2,200 dig­i­tized col­or and black-and-white illus­tra­tions of liv­ing and non-liv­ing spec­i­mens cre­at­ed by DTR field artists between 1916 and 1953.”

Their sub­jects include “mam­mals, birds, rep­tiles, amphib­ians, fish, insects, marine inver­te­brates, plants, and fun­gi,” all orig­i­nal­ly found in places like “British Guiana (now Guyana), the Galá­pa­gos Islands, the Hud­son Canyon, Bermu­da, the Gulf of Mex­i­co and the East­ern Pacif­ic Ocean, Venezuela, and Trinidad.”

It was in Trinidad and Toba­go that Beebe estab­lished his first eco­log­i­cal research sta­tion in 1916 — and where his long life and career came to an end more than 45 years lat­er. “Although Beebe’s name is unfa­mil­iar to most today, he was a celebri­ty sci­en­tist in his time,” says the WCS’ about page. “The DTR’s expe­di­tions were cov­ered by the pop­u­lar press, Beebe’s accounts were best­sellers, and he and the DTR staff pub­lished hun­dreds of arti­cles for both sci­en­tists and the gen­er­al pub­lic.” Pub­lished in not just spe­cial­ist media but Nation­al Geo­graph­ic and The New York Times, their illus­tra­tions cap­tured the col­or and move­ment of the nat­ur­al realm with a detail and vivid­ness that pho­tog­ra­phy could­n’t.

“Rang­ing from depic­tions of sin­gle spec­i­mens to com­plex nar­ra­tive images that show where and how ani­mals lived,” these images are avail­able in geo­graph­i­cal­ly and chrono­log­i­cal­ly orga­nized col­lec­tions at the WCS’ online archive. As many as pos­si­ble are cred­it­ed to their artists — Isabel Coop­er, Toshio Asae­da, George Alan Swan­son, Frances Waite Gib­son, and oth­ers — which ensures that this wealth of nature illus­tra­tions will do its part to not just renew inter­est in Bee­be’s life and work but gen­er­ate inter­est in those who entered into this adven­tur­ous col­lab­o­ra­tion with him. But then, Beebe him­self artic­u­lat­ed best what we can learn from appre­ci­at­ing these works of sci­en­tif­ic art: “All about us, nature puts on the most thrilling adven­ture sto­ries ever cre­at­ed, but we have to use our eyes.”

Enter the WCS archive here.

Relat­ed Con­tent:

Two Mil­lion Won­drous Nature Illus­tra­tions Put Online by The Bio­di­ver­si­ty Her­itage Library

The Metic­u­lous, Ele­gant Illus­tra­tions of the Nature Observed in England’s Coun­try­side

Ernst Haeckel’s Sub­lime Draw­ings of Flo­ra and Fau­na: The Beau­ti­ful Sci­en­tif­ic Draw­ings That Influ­enced Europe’s Art Nou­veau Move­ment (1889)

Behold an Inter­ac­tive Online Edi­tion of Eliz­a­beth Twining’s Illus­tra­tions of the Nat­ur­al Orders of Plants (1868)

A Beau­ti­ful 1897 Illus­trat­ed Book Shows How Flow­ers Become Art Nou­veau Designs

Based in Seoul, Col­in Mar­shall writes and broad­casts on cities, lan­guage, and cul­ture. His projects include the Sub­stack newslet­ter Books on Cities, the book The State­less City: a Walk through 21st-Cen­tu­ry Los Ange­les and the video series The City in Cin­e­ma. Fol­low him on Twit­ter at @colinmarshall or on Face­book.

A Starling Murmuration Magically Makes the Shape of a Bird

“After months of chas­ing these birds around Lough Ennell, Co. West­meath [a lake in Ire­land], James Crom­bie and I cap­tured a unique dis­play, writes Col­in Hogg on YouTube. He’s refer­ring to the video above, which–for one ever-brief moment–captures a mur­mu­ra­tion of star­lings form­ing the shape of a giant bird. It’s a pret­ty meta con­cept.

Crom­bie also cap­tured the moment with a pho­to­graph that graced the cov­er of The Irish Times. View it here. The news­pa­per pro­vides some inter­est­ing back­sto­ry on the video and pho­to­graph here.

Find more mur­mu­ra­tion moments in the Relat­eds below.

If you would like to sign up for Open Culture’s free email newslet­ter, please find it here. It’s a great way to see our new posts, all bun­dled in one email, each day.

If you would like to sup­port the mis­sion of Open Cul­ture, con­sid­er mak­ing a dona­tion to our site. It’s hard to rely 100% on ads, and your con­tri­bu­tions will help us con­tin­ue pro­vid­ing the best free cul­tur­al and edu­ca­tion­al mate­ri­als to learn­ers every­where. You can con­tribute through Pay­Pal, Patre­on, and Ven­mo (@openculture). Thanks!

via Twist­ed Sifter

Relat­ed Con­tent:

The Fal­con and the Mur­mu­ra­tion: Nature’s Aer­i­al Bat­tle Above Rome

A Stun­ning, Chance Encounter With Nature

Watch “The “Art of Fly­ing,” a Short Film Cap­tur­ing the Won­drous Mur­mu­ra­tions of the Com­mon Star­ling

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De-Stress with 30 Minutes of Relaxing Visuals from Director Hayao Miyazaki

What does it mean to describe some­thing as relax­ing?

Most of us would agree that a relax­ing thing is one that qui­ets both mind and body.

There’s sci­en­tif­ic evi­dence to sup­port the stress-reliev­ing, restora­tive effects of spend­ing time in nature.

Even go-go-go city slick­ers with a han­ker­ing for excite­ment and adven­ture tend to under­stand the con­cept of “relax­ing” as some­thing slow-paced and sur­prise-free.

HBO Max is tout­ing its col­lec­tion of ani­ma­tion mas­ter Hayao Miyaza­ki’s films with 30 Min­utes of Relax­ing Visu­als from Stu­dio Ghi­b­li, above.

Will all of us expe­ri­ence those 30 min­utes as “relax­ing”?

Maybe not.

Stu­dio Ghi­b­li fans may find them­selves gripped by a sort of triv­ia con­test com­pet­i­tive­ness, shout­ing the names of the films that sup­ply these pas­toral visions—PonyoGrave of the Fire­flies!! Howl’s Mov­ing Cas­tle!!! 

Fledg­ling ani­ma­tors may feel as if they’ve swal­lowed a stone—no mat­ter how hard I try, noth­ing I make will approach the beau­ty on dis­play here.

Sticklers—and there are plen­ty leav­ing com­ments on YouTube—may be irri­tat­ed to real­ize that it’s actu­al­ly not 30 but 6 min­utes of visu­als, looped 5 times.

Insom­ni­acs (such as this reporter) may wish there was more loop­ing and less con­tent. The select­ed scenery is tran­quil enough, but the clips them­selves are brief, lead­ing to some jar­ring tran­si­tions.

(One pos­si­ble workaround for those hop­ing to lull them­selves to sleep: fid­dle with the speed set­tings. Played at .25 and mut­ed, this com­pi­la­tion becomes very relax­ing, much like artist Dou­glas Gordon’s video instal­la­tion, 24 Hour Psy­cho. Leave the sound up and the lap­ping waves, gen­tle winds, and chuff­ing trains turn into some­thing wor­thy of a slash­er flick.

Final­ly, with so much atten­tion focussed on Mars these days, we can’t help imag­in­ing what alien life forms might make of these earth­ly visions—ahh, this green, sheep-dot­ted pas­ture does low­er my stress lev­el… waitWTF was THAT!? Noth­ing on my home plan­et pre­pared me for the pos­si­bil­i­ty of a mon­strous winged house com­prised of over­grown bag­pipes and chick­en legs lum­ber­ing through the coun­try­side!

We con­cede that 30 Min­utes of Relax­ing Visu­als from Stu­dio Ghi­b­li is a pleas­ant thing to have play­ing in the back­ground as we wait for COVID restric­tions to be lift­ed… but ulti­mate­ly, you may find these 36 min­utes of music from Stu­dio Ghi­b­li films more gen­uine­ly relax­ing.

via Kot­tke

Relat­ed Con­tent: 

Stu­dio Ghi­b­li Makes 1,178 Images Free to Down­load from My Neigh­bor Totoro, Spir­it­ed Away & Oth­er Beloved Ani­mat­ed Films

A Mag­i­cal Look Inside the Paint­ing Process of Stu­dio Ghi­b­li Artist Kazuo Oga

Stu­dio Ghi­b­li Puts Online 400 Images from Eight Clas­sic Films, and Lets You Down­load Them for Free

Ayun Hal­l­i­day is an author, illus­tra­tor, the­ater mak­er and Chief Pri­ma­tol­o­gist of the East Vil­lage Inky zine.  Fol­low her @AyunHalliday.

The Deadliest Garden in the World: Visit Alnwick’s Poison Garden in Northumberland, England

The mind reels to think of all the ear­ly humans who sac­ri­ficed them­selves, unwit­ting­ly, in the pre­his­toric quest to learn which plants were safe to eat, which were suit­able for heal­ing, and which would maim or kill who­ev­er who touched them. Even now, of course, the great major­i­ty of us rely on experts to make these dis­tinc­tions for us. Unless we’re steeped in field train­ing and/or folk knowl­edge, it’s safe to say most of us wouldn’t have a clue how to avoid poi­son­ing our­selves in the wild.

This need not over­ly con­cern us on a vis­it to The Poi­son Gar­den, how­ev­er. Nes­tled in man­i­cured lanes at Alnwick Gar­den, “one of north England’s most beau­ti­ful attrac­tions,” Natasha Geil­ing writes at Smith­son­ian, the Poi­son Gar­den includes such infa­mous killers as hem­lock, Atropa bel­ladon­na (a.k.a. Dead­ly Night­shade), and Strych­nos nux-vom­i­ca, the source of strych­nine, in its col­lec­tions. Just don’t touch the plants and you should be fine. Oh, and also, guides tell vis­i­tors, “don’t even smell them.” It should go with­out say­ing that tast­ing is out.

The Poi­son Gar­den is hard­ly the main attrac­tion at Alnwick, in Northum­ber­land. The cas­tle itself was used as the set­ting for Hog­warts in the first two Har­ry Pot­ter films. The 14 acres of con­tro­ver­sial mod­ern land­scape gardens–designed by the flam­boy­ant Jane Per­cy, Duchess of Northum­ber­land–have become famous in their own right, in part for vio­lat­ing “England’s archi­tec­tur­al pat­ri­mo­ny,” a scan­dal you can read about here. (One gar­den design­er and crit­ic called it a “pop­u­lar enter­tain­ment, the dream of a girl who looks like Posh and lives at Hog­warts.”)

The duchess responds to crit­i­cism of her extrav­a­gant designs with a shrug. “A lot of my ideas come from Las Vegas and Euro Dis­ney,” she admits. The Poi­son Gar­den has a much more ven­er­a­ble source, the Orto Botan­i­co in Pad­ua, the old­est extant aca­d­e­m­ic botan­i­cal gar­den, found­ed in 1545, with its own poi­son gar­den that dates to the time of the Medicis. After a vis­it, Per­cy “became enthralled with the idea of cre­at­ing a gar­den of plants that could kill instead of heal,” writes Geil­ing. She thought of it, specif­i­cal­ly, as “a way to inter­est chil­dren.” As the duchess says:

Chil­dren don’t care that aspirin comes from the bark of a tree. What’s real­ly inter­est­ing is to know how a plant kills you, and how the patient dies, and what you feel like before you die.

What child doesn’t won­der about such things? And if we teach kids how to avoid poi­so­nous plants, they can keep the rest of us alive should we have to retreat into the woods and become for­agers again. The Poi­son Gar­den also grows plants from which com­mon recre­ation­al drugs derive, like cannabis and cocaine, “as a jump­ing-off point for drug edu­ca­tion,” Geil­ing points out.

Pro­vid­ed vis­i­tors fol­low the rules, the gar­den is safe, “although some peo­ple still occa­sion­al­ly faint from inhal­ing tox­ic fumes,” Alnwick Garden’s web­site warns. And while it’s designed to attract and edu­cate kids, there’s a lit­tle some­thing for every­one. Percy’s favorite poi­so­nous plant, for exam­ple, Brug­man­sia, or angel’s trum­pet, acts as a pow­er­ful aphro­disi­ac before it kills. She explains with glee that “Vic­to­ri­an ladies would often keep a flower from the plant on their card tables and add small amounts of its pollen to their tea to incite an LSD-like trip.” You can learn many oth­er fas­ci­nat­ing facts about plants that kill, and do oth­er things, at Alnwick’s Poi­son Gar­den when the world opens up again.

Relat­ed Con­tent: 

Oliv­er Sacks Pro­motes the Heal­ing Pow­er of Gar­dens: They’re “More Pow­er­ful Than Any Med­ica­tion”

Denmark’s Utopi­an Gar­den City Built Entire­ly in Cir­cles: See Astound­ing Aer­i­al Views of Brønd­by Have­by

What Voltaire Meant When He Said That “We Must Cul­ti­vate Our Gar­den”: An Ani­mat­ed Intro­duc­tion

Josh Jones is a writer and musi­cian based in Durham, NC. Fol­low him at @jdmagness

Tune Into Tree.fm: An Online Radio Station That Streams the Soothing Sounds of Forests from Around the World

Image by Snežana Tri­funović, via Wiki­me­dia Com­mons

Walk into a for­est. Stand per­fect­ly still. Close your eyes. What do you hear? The sounds of birds, the rustling leaves, yes, yes…. But what’s that? And that? The for­est is full of sounds you can’t iden­ti­fy! Curi­ous sounds, far-away sounds, sooth­ing sounds, sounds that are not the churn­ing anx­ious wheels inside your head when you try to relax….

Expe­ri­enc­ing our­selves around trees has sev­er­al demon­stra­ble ben­e­fits, as the sci­ence of for­est bathing has taught us. Many of these have to do with visu­al, olfac­to­ry, and tac­tile plea­sures. But we must not neglect the nat­ur­al acoustic sys­tem all around us: an immer­sive expe­ri­ence in full 360-degree sound. Trees’ “vibra­to­ry ener­gies reveal humanity’s many con­nec­tions with forests,” writes David George Haskell at Sci­en­tif­ic Amer­i­can.

Forests “are full of song.”

That’s all very well for peo­ple who can go out­side. But if you’re locked down in a major city, say, or the office, or an ill-advised hol­i­day gath­er­ing, and you feel cor­ti­sol lev­els ris­ing, we’ve got you cov­ered. Back in Sep­tem­ber, we fea­tured Sounds of the For­est, a crowd­sourced audio archive gath­er­ing sounds from forests all over the world. Now, these clips are stream­ing at Tree.fm, an online radio sta­tion for tree songs in stereo. 

Streams rill, frogs hoot, birds caw and squawk in cho­rus. And then there are the trees, each species pos­sessed of its own voice, Haskell writes:

Gusts of wind soni­fy plant diver­si­ty. Oak’s voice is coarse-grained, throaty; maple’s is sandy and light. These dif­fer­ences have their ori­gins in plant evo­lu­tion and adap­ta­tion. Drought-resis­tant oak leaves are thick­er, tougher than the water-hun­gry maple. The dif­fer­ent sounds of trees on a dry moun­tain ridge and in a moist forest­ed hol­low speak to the par­tic­u­lar­i­ties of the ecol­o­gy of each place. Pon­derosa pine sings sweet­ly in the winds of Cal­i­for­nia, its long nee­dles were, John Muir wrote, “finest music” and a “free, wing-like hum”. But in Col­orado, pines have evolved short­er, stiffer nee­dles to cope with heavy loads of snow and ice. There, the trees wail as their wiry nee­dles har­row the wind.

Tree.fm “is a tool that gives you instant access to the sounds of the world’s forests,” Beth Skwarec­ki writes at Life­hack­er. Many of those sounds, like the forests that pro­duced them, are endan­gered, not only from the usu­al sus­pects but also the noise pol­lu­tion of high­ways and hous­ing devel­op­ments. Lis­ten to for­est songs on repeat or hit “lis­ten to a ran­dom for­est” and be “trans­port­ed to Mada­gas­car to lis­ten to some lemurs, or to Ghana to hear some peace­ful­ly rush­ing water, or to Rus­sia, where a bird I’ve nev­er heard of puts on a vocal per­for­mance.” This is good med­i­cine. Dis­cov­er the for­est songs that best soothe your ner­vous sys­tem or delight ears at Tree.fm.

via Kot­tke

Relat­ed Con­tent: 

Sounds of the For­est: A Free Audio Archive Gath­ers the Sounds of Forests from All Over the World

Free: Down­load the Sub­lime Sights & Sounds of Yel­low­stone Nation­al Park

How to Find Silence in a Noisy World

Josh Jones is a writer and musi­cian based in Durham, NC. Fol­low him at @jdmagness

Marina Abramović’s Method for Overcoming Trauma: Go to a Park, Hug a Tree Tight, and Tell It Your Complaints for 15 Minutes

One of the most renowned of Chi­nese poets, Du Fu, sur­vived the dev­as­tat­ing An Lushan rebel­lion that near­ly brought down the Tang Dynasty and result­ed in an incred­i­ble loss of life around the coun­try. His poems are full of grief, as trans­la­tor David Hin­ton notes. The open­ing of “Spring Land­scape” con­tains “pos­si­bly the most famous line in Chi­nese poet­ry,” and a painful com­ment on human­i­ty’s place in the nat­ur­al world.

The coun­try in ruins, rivers and moun­tains
con­tin­ue. The city grows lush with spring.

Blos­soms scat­ter tears for us, and all these
sep­a­ra­tions in a bird’s cry star­tle the heart.

The poem presents a trag­ic irony. Nature invites us in, seems to promise com­fort and refuge. “Du Fu tells us that birds seem to cry for us, and blos­soms weep,” writes Madeleine Thien at The New York Review of Books. But “of course, this is a fairy-tale view, and ‘in the knowl­edge of its fal­si­ty, heart­break­ing.’”

Is nature indif­fer­ent to human suf­fer­ing? It would seem so to the bro­ken-heart­ed Con­fu­cian poet. But nature is not devoid of fel­low feel­ing. Trees talk to each oth­er, cre­ate social worlds and fam­i­lies, and com­mu­ni­cate with the oth­er plants and ani­mals around them. Japan­ese researchers have shown that the oils trees secrete can mea­sur­ably low­er stress lev­els, reduce hos­til­i­ty and depres­sion, and boost immu­ni­ty. Trees may not weep, but they care.

Trees are also, says per­for­mance artist Mari­na Abramović in the short video above, “per­fect­ly silent listeners”—a rare and valu­able qual­i­ty in times of stress. “They have intel­li­gence. They have feel­ings.” And for this rea­son, a tree is the ide­al com­pan­ion when we need an ear.

You can com­plain to them. And I start­ed this a long time ago when I was in the Ama­zon with the native Indi­ans. You know, they will go to the Sequoia tree, which is one of the old­est on the plan­et. And they will make a dance for the tree. These dances for the tree are so incred­i­bly mov­ing an emo­tion­al. So I thought, Wow! Why don’t I cre­ate an exer­cise that real­ly works for me?

Abramović’s tree ther­a­py is one part of her “Abramović Method,” notes Paper, “a set of tech­niques that enables artists to get to high­er states of con­scious­ness.” She rec­om­mends it for any­one who’s reel­ing from the trau­mas of this year. In our own age of dev­as­ta­tion and iso­la­tion, it cer­tain­ly couldn’t hurt, and per­haps we know more than Du Fu did about how nature sup­ports our emo­tion­al lives.

So “please, go to the park near you,” the artist implores. “Pick the tree you like. Hold the tree tight. Real­ly tight. And just pour your heart into it. Com­plain to the tree for a min­i­mum of 15 min­utes. It’s the best heal­ing that you can do.” Includ­ed in the video is a tes­ti­mo­ni­al from an ex-rug­by play­er, who found the Com­plain­ing to Trees method trans­for­ma­tive. “There is some­thing in it,” he says. “It’s almost like you become part of the tree as well.” Trees are not peo­ple. They don’t dis­pense advice. They lis­ten and con­sole in their own mys­te­ri­ous­ly ancient, silent way.

Relat­ed Con­tent:  

The Secret Lan­guage of Trees: A Charm­ing Ani­mat­ed Les­son Explains How Trees Share Infor­ma­tion with Each Oth­er

The Social Lives of Trees: Sci­ence Reveals How Trees Mys­te­ri­ous­ly Talk to Each Oth­er, Work Togeth­er & Form Nur­tur­ing Fam­i­lies

How the Japan­ese Prac­tice of “For­est Bathing”—Or Just Hang­ing Out in the Woods—Can Low­er Stress Lev­els and Fight Dis­ease

Josh Jones is a writer and musi­cian based in Durham, NC. Fol­low him at @jdmagness

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